A4L Squads
Elite
18yrs+
Specialising in 200m, 400m, 400m Hurdles & 800m, the Elite squad provides a high performance pathway for athletes wanting to transition from Junior to Elite senior athletes and are aiming for Australian representation.
TRAINING - AM sessions at Griffith University Athletics Track & A4L Training Centre
FEES - $400 p/month
Fees cover coaching, tailored training programs and use of A4L Training Centre.
Senior
18yrs+
Specialising in enhancing speed, endurance and strength in a supportive group environment for high performing senior athletes aiming for PB’s and Australian Championship qualification.
TRAINING - PM sessions at Somerset College Athletics Track & A4L Training Centre
FEES - $300 p/month
Fees cover coaching, tailored training programs and use of A4L Training Centre.
Junior
12-17yrs
Specialising in sprints, jumps, hurdles and middle distance training with a focus on quality technique, skill development, conditioning and education.
TRAINING - PM sessions at Somerset College Athletics Track & A4L Training Centre
FEES - $150 p/month or casual $20 p/session, 2 x per week $30, 3+ per week $40
Fees cover coaching and use of A4L Training Centre.
Youth
5-11yrs
Specialising in building the foundations of running and jumping for kids in a fun and engaging evironment to help them develop into strong and healthy junior athletes.
TRAINING - PM sessions at Somerset College Athletics Track & Saturday AM at A4L Training Centre